Trail running school

 

Are you interested in trailrunning? To learn some good technique and how to be a faster runner? Saimaa Trails is organizing a trailrunning school 6 times and after this course you know how to become a good and faster trailrunner.

 

***Unfortunately, the trail running school will not take place in 2026 due to the low number of participants***

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Place: Saariselkä

 

Time: at 17:30-19:00, Sunday 7.6. at 12:00-13.30

• Thursday 4.6. Trailrunning equipment, running technique

• Friday 5.6. Basic Endurance

• Sunday 7.6. Strenght training to support trail running and other sports

• Thursday 25.6. Speed Endurance

• Monday 29.6. Uphill and Downhill Techniques

• Thursday 2.7. Final run together

 

Equipment: Clothes for running, trailrunning shoes (recommend) or running shoes, something to drink and energy

 

Price: 125 € / 6 times + material or 25 € / time

 

You can register by email or in our online store .

 

All prices include VAT 25.5%